Breast milk has everything your baby needs in the first months of life – in exactly the right amount and combination, always available and completely free.
No other baby food offers so much protection against infections and illnesses. Studies show that breastfed babies suffer considerably less often from ear infections, diarrhoea or respiratory and urine infections. Also, in later adult life, they are less prone to some intestinal illnesses or Type 2 diabetes, for example.
Suckling at the breast promotes the development of the mouth muscles and exercises the jaw. This exercising has a positive effect on speech development and eating solid food later.
If your baby is given only breast milk in the first six months, you can reduce the risk of allergies. It is also advisable at the beginning to avoid products with cow’s milk, so that you do not give your child any foreign proteins.
Breastfeeding is soothing – for you too. Even if life can sometimes be strenuous, you calm down and gain new energy. Also, the very first time your baby drinks from you, lots of hormones are released, making your maternal feelings even stronger.
Your health profits too: early and regular breastfeeding reduces the risk of infections and bleeding after the birth. Even the risk of breast cancer can be decreased.
Breastfeeding can also help you get back in shape after the birth. You burn up more calories and can slowly and gently lose weight. Your womb also shrinks back more quickly.